CIO Vs. No Cry

Sleep.

Before I became a mother, I used to hate napping during the day. I always felt like life was passing me by when I napped. So I did it rarely - usually if I had the flu or something. As the Boogster still wakes up at least twice every night, I nap when and where I can.

The Boogster, like I mentioned before, needs to be rocked or breastfed in order to fall asleep. I read that this is what is called a "sleeping-crutch" and that he needs to find a way to fall asleep on his own. I had only been told of the "Crying It Out" (CIO) method where you just let your baby cry himself to sleep. I tried it once, and NEVER again. I always thought it was either that or just suffer the backaches and sleep deprivation rocking Boogster back to sleep until he learnt to sleep on his own.

There seems to be light at the end of the tunnel though. I've come across "The No Cry Sleep Solution", a book by Elizabeth Pantley which I have just ordered from Amazon. I'm hoping it will help! I also came across Baby Center which has an article on the No Tears Method which has given me hope.

Must dash. Boogster is awake and dancing at me from the confines of his cot, with a big smile on his face. Now tell me, how can I let him cry himself to sleep?